Go beyond happy

Scientifically studying how humans get to be and stay happy is one of modern psychology’s success stories. Positive psychology, with its insights into pleasure and achievement, has benefited millions. But there should be  more to life than happy. And this new powerful book, The Power of Meaning: Crafting a Life That Matters, by Emily Esfahani Smith (2017), is a gateway to getting there. Moving beyond a happy life to a meaningful life. It’s a very readable story, which considering the serious ground it covers, citing loads of scientific studies as well as ‘heavy hitters’ like Buddha, Kant, Aristotle and Viktor Frankl, is … Continue reading Go beyond happy

What will you sacrifice?

Newall Hunter is a 53-year-old communications contractor and IT engineer, who has climbed 7 of the world’s highest peaks and trekked to both poles. He gets honest about what it takes in this Red Bulletin magazine article. What will you give up to do what you really want? “If it doesn’t feel right, you should turn around. You can come back and do it again. If you get it wrong, you won’t be coming back.” It’s cool to post inspirational memes. And any of us can be the best pilots of old-rental aircraft or in our employers planes — but … Continue reading What will you sacrifice?