Know what comes next

Know what comes next. Captain Harry Linfield Harry Linfield, Concorde captain & instructor, when I asked him in the Brooklands Concorde simulator what good pilots did well. He has instructed in RAF Jet Provosts, B707s, Concorde and after retiring, in piston Cessna’s. He told me whatever the speed, stay ahead of the aeroplane. And know what you are going to do next.

Jeff Clark on Mavericks

Jeff Clark is a surfing legend. He discovered the huge wave surfing site Mavericks in California, has surfed there 40 years, and has been featured in several super cool surfing movies. I was reminded of his eloquence and deep insights into managing moving mass by an article in this month’s The Red Bulletin magazine. He also is quoted in the article as saying: You could break something, you could lose your life. That’s not why I’m in it. I surf big waves because I am motivated and excited to dance with that power and make it back successfully to the … Continue reading Jeff Clark on Mavericks

Meditating military helicopter pilots

A peer-reviewed scientific study published this year shows the positive impact of meditation on personnel in two Norwegian Air Force helicopter squadrons. This was not new-age wishful thinking, or sloppy science self-reporting that some people felt good. No, this was university and Air Force doctors and scientists taking chemical measurements of salivary cortisol, testing performance on computer-based cognitive tasks, and comparing the results to a control group. The subjects were all high-performance airmen during a prolonged period of high-demand work. This is real-world stuff. The results: From a mixed between–within analysis revealed that the [mindfulness training] participants compared to the control group had … Continue reading Meditating military helicopter pilots